Monday, July 23, 2012

Weekly Report: July 16-22

I am going to start posting my weekly reports from Daily Mile. My goal over the last three weeks was 9 miles/week, and I was short by one mile this week. My goal for the next three weeks is 10/week.


The good news was that last night was a Good run. I went with M around 10:30pm. It was outdoors, cool, low humidity, and quiet. I love super-late runs because there's no traffic passing by; it's just you and the great outdoors.

ABK

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