That said, it's really a delicious choice. Not only is it healthy and low-calorie, but it also doesn't pack too much wallop in the sweetness department. It's refreshing and thirst-quenching, as a smoothie should be.
Plus, bonus points for drinking something that looks like slime!
|Could be pea soup? Who knows?|
I didn't run at all this week other than the four miles I did on Tuesday. After weighing my options regarding leg pain and getting new shoes, the best way to squeeze 150 more miles out of my beloved Kayanos was to get some insoles. As Fit2Run has now opened in my area, I was able to walk on in, get my foot pressure tested, and be fitted for some orthotics that would do just that.
|Pricey, but cheap than new shoes.|
|Apparently I have high arches; my right arch is higher than my left.|
They also noticed the ridiculously awkward way I had my shoes laced - half parallel, half standard criss-cross - and showed me how to completely skip the eyelets where the laces tend to hurt the top of my foot.
|Nice open space where my foot tends to feel bruised.|