Things on my radar right now:
1. Caffeine helps alleviate pain symptoms. Suddenly, ingesting caffeinated chews and goos during races makes a whole new level of sense. (My source for this one is this Cracked.com article; not always reliable, but certainly amusing.)
|YES! Another reason to be addicted to this stuff!|
|Miles for Moffitt founder Karen Dalton with Longoria and girlfriend Jaime Edmondson|
To me, it's all or nothing. All I'm saying is: if you think you're gluten sensitive, GET TESTED. Cutting out gluten if you don't need to isn't any healthier; lots of GF foods are TERRIBLE for you, and you can't get the added benefit of, say, whole grain wheat. (Stepping off my soapbox...)
|Click here to read the full article.|
What other sports (besides running) do you follow? Baseball...minimally...and mostly just to keep Matt happy.
How do you get your caffeine boost?
Do you follow any special diets, either by preference or necessity? As someone forced to be GF, I am adventurous and will try anything I'm not intolerant to; I stopped being a vegetarian shortly after my diagnosis.