|I'm such a rebel.|
(I stopped taking the NSAIDs for a couple days because my stomach was just not happy, but after the pain came back yesterday, I went back on them. Frustrating.)
|I passed at least a dozen deer on the run.|
|I also passed quite a few squirrels who were not at ALL afraid of me.|
|Part of the path I ran. The fun thing about running golf courses is that you get some hill work in there, too!|
I was sluggish, dehydrated, and nursing my foot. (And don't get me started on the stomach issues I dealt with yesterday.) So, yeah, not at all a good run.
I'm hoping this foot pain was just a fluke, because the more rest I need to take, the less likely I'll be able to run the marathon in November, and I'm starting to worry it's not going to heal in time.
But at least I got out there. This week can only be better.
How was your long run this weekend?
How do you come back from a rough run?
What kind of wildlife do you see on your runs?
Is it fall for you yet? It's still in the 90s and humid here. I can't wait for a break in temperature.