On Monday nights, I'm meeting with my Ragnar team to run; I also try to run twice between Friday and Sunday. For now, while training for big races is kind of on hold, this is working well. I'm staying motivated and in shape, but I'm not stressing.
Beginning after my Turkey Trot on Thanksgiving, I'm going to start adding some speedwork into the mix.
Matt signed us up for an awesome race in early December called Sup 'N Run...It's a relay! He'll paddle 4 miles, tag me, and I'll run 8. I'm so excited.
|A little afternoon paddle this Saturday.|
|Meg and me paddling to the beach for a little rest.|
|Spot the dolphin!|
|Racing against the sunset.|
|We just barely caught the last 5 seconds before the sun got below the horizon.|
What are your plans this weekend?
What's the last movie you saw in theaters? We rarely see movies in theaters, but series we're loyal to always make the cut.
What's your running schedule like when you're not actively training?
Do you do speedwork?
Are you running a Turkey Trot or doing the Runner's World holiday run streak this year?