Seriously, how is it mid-week already?!
A couple weekends ago, after my three hour long run, Matt's paddling friends invited me to go along. Some of the other wives were going, and they're not big paddlers like Matt and the guys, so they were wondering if I'd like to join. I'm happy to branch out and make new friends, but paddling after three hours of running sounded like torture.
So I promised to go this weekend. And I did. It's been ages since I last paddled and it showed. I was slow and unsteady. I may have even had a panic attack...there may have been tears, which I haven't experienced while paddling since my very first time going.
|There's no better way to enjoy a cold front than getting completely sunburned like a moron. Note to self: cool weather doesn't mean weaker rays.|
The good news is that I did get to meet new people and they were pretty awesome. And even though I fell off my board when a double-wake hit me, I dealt with it much better than last time I fell. We saw one dolphin but no manatees, thank goodness.
After three days straight of working out, I chose to push my run from Monday to Tuesday to give myself some recovery time. I took my short recovery run to the golf course, as usual, and it was pretty empty except for a surprising abundance of gnats.
|Is it just me or does one of my eyes like weirdly blurry in this pic?!|
Afterward, I hopped in the pool and spent a little time with Archie. I feel bad when I'm so busy that he's in the cage all day. Luckily he doesn't seem to mind hanging out when I'm sweaty.
|His fondness for sweaty sports bras is actually kind of disgusting.|
We spent some quality time taking selfies. Here's one of us making the same face:
|Don't be fooled by his apparent inability to change facial expressions; he's totally posing here.|
Remember a few weeks ago when I was debating what to do as far as fall races go? Well, a decision has been made! After staging a very clear and logical argument about the need to race pre-marathon and my love for repeating local races, Matt buckled and decided we could afford for me to do both races I was hoping for!
So in a couple weekends, I'll be running a 10k Saturday and 10-miler Sunday. I haven't decided on goals or strategy yet. Seeing as I'll be running 15 miles the weekend before and 20 the weekend after, I don't want to push too hard, but because the distance of my "long run" will be split up that weekend, it means I don't have to go as easy as I usually do.
I think weather will dictate some of it, too! Our cold front lasted all of 24 hours; it got steamy again PDQ. Come back, fall. I miss you already.
How many days in a row do you usually work out?
Long run experts, how would you strategize for these races?
Do you read more into your pet's personality than might be considered "normal"? Yes, and I'm complete unapologetic about it. Deal with it.