Monday: None of the #kickbuttcrew was feeling up to a selfie, but we managed a pretty solid workout. We completed this circuit five times for a good full-body burn.
Thursday: The three of us did a very fast circuit before an evening meeting we had to attend.
|I took a lot of these moves from T25 so I had no idea how to describe them on the whiteboard!|
This week was definitely successful. We worked out every weekday despite some interruptions to our schedules. I really appreciate all your comments on my last post; I know these workouts are keeping me strong even if they're not running, and hopefully when I can be back to my usual running schedule, the strength will pay off.