Monday: I put together a full-body circuit and completed it twice. I probably should have done a third time but the burpees really got me!
|Real Time Pain Relief sent me a few samples of this stuff; it doesn't have as strong of a menthol smell as most topical pain relief creams, and worked just as well. It has a kind of floral scent; it's very nice, actually!|
Wednesday: Rest. I got my haircut and didn't want to ruin the blowout with a workout haha!
Thursday: 20 minutes on the max trainer followed by some planks and core stuff. I noticed my calves getting a bit stiff again on the machine, even though I was wearing compression socks.
Saturday: I started cooking for Passover Seder around 10:30am and finished the last of the cleaning. Then I did a quick little full-body workout. Sometimes you just gotta fit in what you can!
|My view from the max trainer was very motivational!|